Amount of Riboflavin in Fish, herring, Atlantic, pickled

Finfish and Shellfish Products

In 100 g (Grams) of Fish, herring, Atlantic, pickled there is 0.139 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, herring, Atlantic, pickled.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Fish, herring, Atlantic, pickled

Fish, herring, Atlantic, pickled is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, pickled are listed below.

Water 55.22 g 55.22%
Energy (calorie) 262 kcal
Energy (joule) 1096 kJ
Protein 14.19 g 14.19%
Total lipid (fat) 18 g 18%
Ash 2.95 g 2.95%
Carbohydrate, by difference 9.64 g 9.64%
Fiber, total dietary 0 g
Sugars, total 7.71 g 7.71%
Calcium, Ca 77 mg 0.08%
Iron, Fe 1.22 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 89 mg 0.09%
Potassium, K 69 mg 0.07%
Sodium, Na 870 mg 0.87%
Zinc, Zn 0.53 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.04 mg
Selenium, Se 58.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, herring, Atlantic, pickled